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semangaattt
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61 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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678 kcal
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Fat: 19.82g | Prot: 28.18g | Carbs: 96.48g.
Breakfast: Aqua Air Mineral, Herbalife NRG, Herbalife F1 Shake Mix Cookies 'N Cream, Tempe Goreng. Lunch: Indomie Mie Rebus, Tempe Goreng, Sayur Asem, Hoka Hoka Bento Nasi Putih. more...
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Losing 3.5 kg a Week
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Niha Haw's Weight History
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