Weigh In record (no journal entry) for 04 April 2011
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108.4 kg
Lost so far: 4.3 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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845 kcal
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Fat: 28.67g | Prot: 42.94g | Carbs: 102.11g.
Breakfast: skim milk, cinnamon toast crunch. Lunch: kfc baked beans, kfc chicken thigh. Snacks/Other: carrots. more...
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Gaining 1.3 kg a Week
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