Поля583's Journal, 10 Jan 22

Поля583's Profile | < Previous Entry |Next Entry >

Результат нг 🎄

63.7 kg Lost so far: 7.6 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

919 kcal

Fat: 40.27g | Prot: 60.94g | Carbs: 78.32g. Breakfast: Сыр Маасдам, Огурец (с Кожурой), Жареное Яйцо, Хлеб Тостовый, Heinz Кетчуп Томатный. Lunch: Coffeeport Лаваш с Ветчиной и Сыром, Капустный Салат, Запеченная или Жареная Пикша. more...

1868 kcal

Exercise: Чистка снега - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Поля583's Weight History

View Complete History

Поля583's Journal, 10 Jan 22

Submit a Comment

Поля583's Weight History