Weigh In record (no journal entry) for 10 January 2022
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79 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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870 kcal
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Fat: 30.88g | Prot: 34.70g | Carbs: 113.06g.
Breakfast: Sosro Fruit Tea (230ml), Martabak Telur, Nasi Putih, Ayam Geprek, Roma Sari Gandum. more...
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Gaining 2.3 kg a Week
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bertilulu's Weight History
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