Weigh In record (no journal entry) for 10 January 2022
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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414 kcal
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Fat: 12.76g | Prot: 18.66g | Carbs: 57.89g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Банан, Красные Помидоры, Яйцо, Кукурузная Каша на Молоке, Картошка Вареная. more...
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Gaining 1.5 kg a Week
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cheskidova-1988's Weight History
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