Weigh In record (no journal entry) for 10 January 2022
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50.8 kg
Lost so far: 36.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1488 kcal
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Fat: 56.55g | Prot: 51.04g | Carbs: 204.52g.
Breakfast: Starbucks Caramel Frappuccino (Grande). Lunch: Finna Food Sambal Terasi Uleg, Daun Singkong, Ayam Goreng, Nasi Putih, Tahu. Dinner: Pastry Diisi dengan Kentang dan Kacang (Goreng). Snacks/Other: Jeruk. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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