Weigh In record (no journal entry) for 10 January 2022
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51 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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185 kcal
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Fat: 7.88g | Prot: 8.27g | Carbs: 20.35g.
Dinner: Pizza de Queso. more...
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Losing 4.2 kg a Week
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