Weigh In record (no journal entry) for 17 May 2014
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 90.23g | Prot: 129.97g | Carbs: 184.39g.
Breakfast: Quaker Quick Oats, Woodstock Farms Brazil Nuts, Taylor Farms Celery Sticks, Friendship Dairies 1% Lowfat Cottage Cheese, Almonds, Carrots, Butter (Salted), Spectrum Chia Seeds. Lunch: Brown Rice (Long-Grain, Cooked), Trader Joe's True Thai Vegetable Green Curry, Pineapple, Bananas, Peanut Butter, fish vegetable stew. Dinner: Olive Oil, Cabbage, Weight Watchers Chicken in Curry Sauce. Snacks/Other: Butter, Lobster, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. more...
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1749 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Dance (slow step) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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