Weigh In record (no journal entry) for 10 January 2022
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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419 kcal
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Fat: 6.23g | Prot: 6.19g | Carbs: 92.84g.
Breakfast: Jeruk, Pisang, Naraya Oat Choco (20g). Dinner: Pepaya, Buah Naga, Jeruk. more...
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steady weight
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afiya1234's Weight History
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