Weigh In record (no journal entry) for 10 January 2022
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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158 kcal
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Fat: 4.65g | Prot: 6.51g | Carbs: 22.49g.
Breakfast: Sunpride Pisang Single, Telur Rebus Lunak. more...
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Losing 2.1 kg a Week
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rayu43394's Weight History
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