reynaldoeg's Journal, 17 May 14

Cintura 121 cm
brazo 38 cm
108.3 kg Lost so far: 1.7 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:
1991 kcal Fat: 70.94g | Prot: 108.56g | Carbs: 184.78g.   Breakfast: Tamal de Pollo, Café, Huevo Revuelto, FUD Virginia Jamon de Pavo. Lunch: Frijoles Refritos, Alambre, Tortillas de Maíz, Chata Cochinita Pibil. Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Cerveza, Pastel de Chocolate (con Escarcha de Chocolate). more...
3491 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 2.6 kg a Week

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reynaldoeg's Weight History


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