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KateetaK14
Journal
10 Jan 22
KateetaK14's Journal, 10 Jan 22
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Weigh In record (no journal entry) for 10 January 2022
56.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
1220 kcal
Fat: 7.23g | Prot: 21.53g | Carbs: 262.11g.
Breakfast:
Молоко, Kellogg's Miel Pops Медовые Шарики.
Lunch:
Макдоналдс Кока-Кола (0,25 L), Kellogg's Dinosaurs.
Dinner:
Kellogg's Miel Pops Медовые Шарики.
Snacks/Other:
Flash Энергетический Напиток.
more...
1475 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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KateetaK14's Weight History
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