Weigh In record (no journal entry) for 09 January 2022
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98 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1582 kcal
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Fat: 73.86g | Prot: 51.08g | Carbs: 178.02g.
Breakfast: Sadia Linguiça Fininha, Pão Francês, Café, Biscoito de Polvilho. Lunch: Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido), Sobrecoxa de Frango. Snacks/Other: Pipoca Branca (em Óleo), Peccin Trento Mousse de Maracujá, Lacta Shot. more...
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Gaining 0.1 kg a Week
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cidi_linda's Weight History
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