Weigh In record (no journal entry) for 09 January 2022
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1559 kcal
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Fat: 64.13g | Prot: 77.69g | Carbs: 191.11g.
Breakfast: Мандарины, Авокадо, Campbell's Mushroom Broth, Гречка Отварная. Lunch: Fontaine Sante Hummus, Fresh Attitude Mélange Printanier, Irresistibles Chair de Crabe à Salade, Kirkland Signature Chunk Chicken Breast, Great Value Assorted Peas. Dinner: Дыня, Морковь, Авокадо, Мандарины, Помидоры, Fontaine Sante Hummus, Oceanprime Clam Meat, Fresh Attitude Mélange Printanier, Арбуз. more...
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Gaining 4.2 kg a Week
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jurij.beyaev's Weight History
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