Weigh In record (no journal entry) for 09 January 2022
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79.7 kg
Lost so far: 15.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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110 kcal
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Fat: 2.20g | Prot: 3.91g | Carbs: 20.15g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Pão de Leite. more...
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Losing 0.5 kg a Week
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thynasantos1's Weight History
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