Weigh In record (no journal entry) for 08 January 2022
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48.8 kg
Lost so far: 7.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1682 kcal
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Fat: 78.52g | Prot: 102.69g | Carbs: 144.95g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Alesto Anacardi, Caco, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Barilla Pasta , Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Uovo, Carne Tritata, Minestrone. Snacks/Other: Alesto Anacardi, Lidl Barretta Proteica Cookies. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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