Weigh In record (no journal entry) for 17 May 2014
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129.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 110.32g | Prot: 87.23g | Carbs: 270.65g.
Breakfast: Marmellate e Conserve di Albicocche, Dolcezze del Mattino Frollini con Panna, Cappuccino con Pochi Grassi, Formaggio tipo Asiago, Certossa Fette Biscottate Integrali. Lunch: Porta del Sole Riso Parboiled Ribe, Carote, Peperoni Fritti, Finocchio Crudo, Pomodori Rossi, Auchan Olio Extravergine di Oliva , Parmigiano Grattugiato. Dinner: Pizza con Carne e Verdure con Crosta Sottile. Snacks/Other: Cappuccino con Pochi Grassi, Dolcezze del Mattino Frollini con Panna. more...
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3797 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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saverio_c's Weight History
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