Weigh In record (no journal entry) for 09 January 2022
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126.0 kg
Lost so far: 10.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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221 kcal
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Fat: 16.32g | Prot: 15.73g | Carbs: 3.88g.
Breakfast: Half and Half Cream, Coffee (Mcdonald's Breakfast Blend) Coffee (Mcdonald's Breakfast Blend), Spinach , Grilled Chicken Breast, Chicken Wing, Whole, Baked. more...
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Losing 1.9 kg a Week
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currieemily83_'s Weight History
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