Weigh In record (no journal entry) for 09 January 2022
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102.0 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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376 kcal
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Fat: 20.02g | Prot: 33.88g | Carbs: 14.78g.
Breakfast: Driscoll's Blackberries, Half and Half Cream, Nespresso Espresso, Dannon Oikos Pro Strawberry. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Snacks/Other: Lemon, San Pellegrino Sparkling Mineral Water. more...
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818 kcal
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Exercise:
Cleaning - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Fitbit - 23 hours and 27 minutes. more...
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Losing 3.8 kg a Week
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FitbitPatti's Weight History
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