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Festança boa!
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80.5 kg
Lost so far: 34.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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570 kcal
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Fat: 37.03g | Prot: 48.72g | Carbs: 8.67g.
Breakfast: Herbamed Maca Peruana, Growth Supplements Omega 3, Alhos-Poró, Qualy Requeijão Cremoso com Queijos, Ovo Frito, Azeite de Oliva Extra-Virgem, Café, Prezunic Queijo Muçarela. Lunch: Castelo Vinagre de Maçã , Tomates, Cenouras, Pepino (Descascado), Elefante Extrato de Tomate, Carne do Peito de Frango (Assado, Cozido), La Violetera Castanhas do Pará. more...
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Gaining 3.5 kg a Week
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Monique.jap =)'s Weight History
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