Weigh In record (no journal entry) for 09 January 2022
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1502 kcal
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Fat: 56.49g | Prot: 76.03g | Carbs: 183.66g.
Breakfast: Mel, Ovo Frito, Kiwi. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Manjar de Coco, Arroz Branco (Cozido), Carioca Feijão Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Burger King Rodeio Burguer. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Laranjas (com Casca). more...
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Losing 0.0 kg a Week
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carol.lima98's Weight History
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