Weigh In record (no journal entry) for 09 January 2022
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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734 kcal
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Fat: 35.53g | Prot: 33.80g | Carbs: 73.12g.
Breakfast: Banana da Terra, Ovo Frito, Nestlé Leite Ninho, Hortifruti Mamão Formosa. Lunch: Bio2 Barrinha de Cereal de Amêndoas e Coco, Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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daianesc's Weight History
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