Weigh In record (no journal entry) for 09 January 2022
|
105.2 kg
Lost so far: 21 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1385 kcal
|
Fat: 55.05g | Prot: 38.74g | Carbs: 186.43g.
Lunch: Grana Padano Grana Padano, Mela, Osella Robiola, Scotti Riso Basmati Integrale, Patata Bollita, Finocchio. Dinner: Pizza Quattro Stagioni. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|