Weigh In record (no journal entry) for 09 January 2022
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1767 kcal
|
Exercise:
Shoveling Snow - 15 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours, Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆○°•●♡АнгелА♡●•°○☆'s Weight History
|