Weigh In record (no journal entry) for 09 January 2022
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77.6 kg
Lost so far: 1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2145 kcal
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Fat: 101.40g | Prot: 55.02g | Carbs: 250.83g.
Breakfast: Nutella Nutella, Milsani Deutsche Markenbutter, Coppenrath & Wiese Weizenbrötchen. Lunch: Lebkuchen Schmidt Elisen-Lebkuchen , Nudelsalat, Landjunker Hausmacher Frikadelle. Dinner: Sweet Valley Fruchtcocktail, Kerrygold Butterkäse, Milfina Butter , Coppenrath & Wiese Weizenbrötchen, Suntat Gefüllte Weinblätter mit Reis. Snacks/Other: Coca-Cola Coca-Cola (Dose), Kartoffelchips (Gesalzen). more...
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Gaining 2.1 kg a Week
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Trish-85's Weight History
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