Weigh In record (no journal entry) for 09 January 2022
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1998 kcal
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Fat: 115.05g | Prot: 78.21g | Carbs: 155.55g.
Breakfast: Nutella Nutella, Landbäckerei Laugenknoten, Kaffee mit Milch. Lunch: McDonald's Doppel-Cheeseburger, McDonald's Pommes Frites (Klein), Bratwurst. Dinner: Erasco Leberknödel Suppe. more...
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Losing 2.4 kg a Week
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Mutti2021's Weight History
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