Weigh In record (no journal entry) for 09 January 2022
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1169 kcal
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Fat: 58.82g | Prot: 33.87g | Carbs: 122.33g.
Breakfast: Glück Erdbeermarmelade, Banane, Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Thüringer Wiener Würstchen , Sinnack Vollkornbrötchen, Kerrygold Extra Ungesalzen. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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