Weigh In record (no journal entry) for 04 April 2011
|
62.3 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 13.70g | Prot: 16.91g | Carbs: 130.71g.
Breakfast: almond milk, whole milk, sun crystals, fiber one honey clusters, life cereal. Lunch: fat free blue cheese dressing, ROMAINE, 100% Parmesan Cheese Grated, butter, angel hair, Basil Pesto Sauce. Snacks/Other: apple. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you....Have a wonderful and healthy week...
04 Apr 11 by member: thecoach
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IntuitiveMe's Weight History
|