Weigh In record (no journal entry) for 09 January 2022
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85.8 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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225 kcal
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Fat: 11.13g | Prot: 27.30g | Carbs: 3.45g.
Breakfast: Козельский Творог 5%, Семга Слабосоленая. more...
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Losing 4.2 kg a Week
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Надежда 228's Weight History
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