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Sad to say, I don't know why I have gained weight. I walk 2-2 1/2 miles a day, sometimes I include weight lifting and I eat between 1100-1400 calories a day. They say this is science and math, but the numbers just don't add up.
So, I have finally broken down and decided to buy Sensa. I am giving it a week to see if it works at all. I'm going to keep up my normal activities and food intake, but I will be better about documenting here.
On Friday, I weighed 163.5, and now, Monday, I weight 162.5. I hope this means the Sensa is starting to work. We'll see by the end of the week. I'll weigh in then and we'll see. Until the weekend.
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73.7 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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