Weigh In record (no journal entry) for 02 January 2022
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1005 kcal
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Fat: 67.25g | Prot: 28.80g | Carbs: 71.48g.
Lunch: Eti Sütlü Çikolata. Dinner: Pınar Dana Kokteyl Sosis , Pringles Cheesy Cheese, Ülker Altınbaşak Çörekotlu Kinoalı Labneli, Badem. more...
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Losing 0.2 kg a Week
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dimmetaler's Weight History
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