Weigh In record (no journal entry) for 09 January 2022
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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513 kcal
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Fat: 17.53g | Prot: 56.20g | Carbs: 31.96g.
Breakfast: Творог (Полностью Обезжиренный), Гринагро Сметана 10%, Гринагро Сметана 10%, Творог 5%. Lunch: Националь Гречка. more...
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Losing 4.9 kg a Week
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ann_lexxa's Weight History
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