Weigh In record (no journal entry) for 09 January 2022
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99.4 kg
Lost so far: 3.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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946 kcal
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Fat: 47.01g | Prot: 21.04g | Carbs: 110.47g.
Breakfast: Зеленый Листовой Салат, Помидоры, Альметте Творожный Сыр Сливочный. Lunch: Фрутоняня Пюре Шарлотка, Гречка Отварная, Картофельный Салат. more...
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Losing 3.5 kg a Week
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juicetanya's Weight History
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