Weigh In record (no journal entry) for 08 January 2022
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126.3 kg
Lost so far: 10.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1167 kcal
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Fat: 60.05g | Prot: 86.88g | Carbs: 61.81g.
Breakfast: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), Cracker Barrel Old Country Store Grilled Chicken Tenderloins (6). Dinner: Pesto Sauce, Olive Oil, Bonefish Grill Bread, Bonefish Grill Lily's Chicken, Bonefish Grill Steamed Asparagus . more...
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3459 kcal
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Exercise:
7009 steps, 3.25 miles, 515 calories - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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currieemily83_'s Weight History
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