Weigh In record (no journal entry) for 09 January 2022
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1604 kcal
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Fat: 65.06g | Prot: 65.28g | Carbs: 194.45g.
Breakfast: Martabak Manis, Bubur Ayam. Lunch: Mie Ayam. more...
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Losing 4.2 kg a Week
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dyahekawa's Weight History
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