Weigh In record (no journal entry) for 08 January 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1307 kcal
|
Fat: 79.46g | Prot: 97.44g | Carbs: 50.62g.
Breakfast: Словяночка Молоко 2,5%, Мрія Какао-Порошок. Lunch: Творог 5%, Грецкие Орехи, Капуста Тушеная. Dinner: Вареное Яйцо, Скумбрия Запеченная. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novatanya's Weight History
|