Weigh In record (no journal entry) for 08 January 2022
|
52.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1771 kcal
|
Fat: 62.13g | Prot: 95.69g | Carbs: 205.52g.
Breakfast: WellMix White Cookie Choc, Premier Protein Chocolate Caramel, Äpfel, Alpro Haselnussdrink - Original, REWE Bio Porridge Kakao. Lunch: REWE Bio Linseneintopf Vegetarisch, Multinorm 50% Protein Bar Schoko-Crisp-Geschmack. Snacks/Other: Lindt Lindor Kugeln. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|