Weigh In record (no journal entry) for 08 January 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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456 kcal
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Fat: 14.93g | Prot: 50.01g | Carbs: 28.63g.
Breakfast: Driscoll's Blueberries, Dannon Oikos Pro Strawberry, Nespresso Espresso, Half and Half Cream, Raspberries, Blackberries . Lunch: Trader Joe's Baby Carrots. Dinner: Au Bon Pain Roasted Carrots, Cooked Asparagus (Fat Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Lemon, San Pellegrino Sparkling Mineral Water. more...
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Losing 0.6 kg a Week
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FitbitPatti's Weight History
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