Weigh In record (no journal entry) for 08 January 2022
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73.1 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1030 kcal
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Fat: 25.95g | Prot: 37.37g | Carbs: 156.54g.
Breakfast: Manfrey Yogur Firme Descremado. Lunch: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Granix Copos de Maíz sin Azucar, Manfrey Yogur, Frutigran Galletitas con Chips de Chocolate , Granix Copos de Maíz sin Azucar, Manfrey Yogur. more...
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Losing 2.8 kg a Week
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JulietaBelen28's Weight History
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