Weigh In record (no journal entry) for 08 January 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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176 kcal
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Fat: 16.64g | Prot: 3.13g | Carbs: 1.75g.
Breakfast: Keto Peanut Butter Cookie, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee. more...
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Losing 0.5 kg a Week
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