Weigh In record (no journal entry) for 08 January 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1606 kcal
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Fat: 51.16g | Prot: 141.68g | Carbs: 160.33g.
Breakfast: Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Valleydale Sliced Bacon, Optimum Nutrition Amino Energy. Lunch: Sour Cream, Old El Paso Traditional Refried Beans, Tostitos Salsa Con Queso (Medium), La Banderita Carb Counter Carb Lean Tortillas (42g), Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Tai Pei Pork Egg Rolls, Green Giant Riced Veggies Cauliflower, P.F. Chang's Kung Pao Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Sesame Oil, Eggland's Best Large Grade A Eggs, Peas and Carrots (Frozen). more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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