Weigh In record (no journal entry) for 08 January 2022
|
56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
178 kcal
|
Fat: 7.46g | Prot: 5.43g | Carbs: 21.51g.
Breakfast: Кофе (из Молотых Зерен). Snacks/Other: Обычные Блины, Вода. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|