tarosenblut's Journal, 04 Apr 11

Woohoo!!! Hopefully I can stay on this path and be close to 150 by the end of the week!!!! Yayayayay.
70.7 kg Lost so far: 2.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:
1462 kcal Fat: 56.52g | Prot: 62.06g | Carbs: 183.76g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Stir Fry Vegetables, Lettuce, Oatmeal Cookies (with Raisins), Vinegar, Tomatoes, Avocados, Chicken Breast. Dinner: Oreo Cookie Crumbs Topping, Marshmallows, Baked Apple, Lima Beans, Guacamole, Classic Mexican 4 Cheese Shredded Cheese, Flour Tortilla. Snacks/Other: Pearl Organic Coffee Soymilk, Milk (Nonfat), 100 Calorie Packs Snack Cakes. more...
2279 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Comments 
wow! congrats! keep up the good work!  
04 Apr 11 by member: bowser25852

     
 

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