Weigh In record (no journal entry) for 30 December 2021
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90.8 kg
Lost so far: 3.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1781 kcal
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Fat: 56.50g | Prot: 74.50g | Carbs: 245.66g.
Breakfast: Cilok. Lunch: M Kitchen Low Fat Salted Egg. Dinner: Roma Wafello Choco Blast, Soto Mie. Snacks/Other: Gula Pasir, Tong Tji Teh Hijau, Kacang Mete Sangrai Asin , Martabak Manis, HiLo Swiss Chocolate, Nescafe Classic. more...
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Gaining 7 kg a Week
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starwill01's Weight History
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