Weigh In record (no journal entry) for 26 December 2021
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90.3 kg
Lost so far: 3.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1290 kcal
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Fat: 60.47g | Prot: 70.26g | Carbs: 121.85g.
Breakfast: Jofrans Patties Daging Sapi (Burger), Nasi Goreng tanpa Daging. Lunch: La Fonte Spaghetti Carbonara, Sup Miso AlaStar. Dinner: Yakult Yakult, Sup Miso AlaStar. Snacks/Other: Brownies dengan Lapisan (Gula), Kue Bolu. more...
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Losing 0.4 kg a Week
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starwill01's Weight History
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