Weigh In record (no journal entry) for 24 December 2021
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1575 kcal
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Fat: 56.06g | Prot: 64.06g | Carbs: 199.31g.
Breakfast: Pisang. Lunch: Kerupuk Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), M Kitchen Protein Booster. Dinner: Daun Bawang, Cabai Merah atau Rawit, Rumput Laut Kering, Sawi Putih, Sosis Daging Sapi, Telur, Indomie Rasa Soto Mie. Snacks/Other: Beng-Beng Beng Beng, Brownies. more...
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Gaining 0.7 kg a Week
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starwill01's Weight History
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