Weigh In record (no journal entry) for 15 December 2021
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91 kg
Lost so far: 2.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1341 kcal
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Fat: 42.45g | Prot: 49.03g | Carbs: 194.17g.
Breakfast: Sari Roti Roti Sobek Coklat Srikaya. Lunch: B.J. Bawang Merah Goreng, Good Day Coffee Freeze Hazelnut Macchiato, Sambal Tomat alaStar, Lele Goreng, Nasi Putih, Kaldu Jamur, Sawi Putih, Rumput Laut Kering, Tteok (Kue Beras). Dinner: Daun Bawang, Rumput Laut Kering, Sawi Putih, Nissin Torikara Ramen. Snacks/Other: WRP WRP on The Go Rasa Coklat, Adem Sari Ching Ku (320ml), Kanzler German Bratwurst. more...
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Gaining 0.7 kg a Week
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starwill01's Weight History
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