Weigh In record (no journal entry) for 12 December 2021
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91.3 kg
Lost so far: 2.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1496 kcal
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Fat: 52.67g | Prot: 35.39g | Carbs: 226.27g.
Breakfast: Madu, Stroberi, Alpukat. Lunch: Rumput Laut Kering, Nasi Putih, Tumis Jamur Tiram alaStar, Mayora Mie Gelas Rasa Ayam Bawang. Dinner: Mie Ayam. Snacks/Other: Tulip Dark Compound Chocolate, Sari Roti Roti Tawar (2), Rambutan, Finna Kerupuk Rasa Bawang. more...
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Losing 2.1 kg a Week
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starwill01's Weight History
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