Weigh In record (no journal entry) for 08 January 2022
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107.4 kg
Lost so far: 6.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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631 kcal
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Fat: 26.76g | Prot: 75.26g | Carbs: 22.83g.
Lunch: Chuchu Cozido, Tomates, Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo (Lombo, Magra). Dinner: Chuchu Cozido, Hortifruti Patinho Moído . more...
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Losing 2.8 kg a Week
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Ana Paula Manzo's Weight History
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