Weigh In record (no journal entry) for 08 January 2022
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64.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2373 kcal
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Fat: 93.66g | Prot: 39.98g | Carbs: 369.06g.
Breakfast: Roshen Конфеты Шоколапки, Lukas Тузя, Jaffa Super Fruits , Мандарин. Lunch: Шоколадный Торт (с Шоколадной Глазурью), Confectum Зефир Жевательный . Dinner: Кутья. more...
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Gaining 3.5 kg a Week
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катрусям's Weight History
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